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Health and wellbeing

Health and wellbeing

child with flu

Lifestyle changes that can boost your immunity and help to avoid the winter influx of colds and flu.

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Mumazine Doctor Antony Zardis has some great advice on what to do if your child has worms

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fresh fruit

Wintery weather and central heating can lead to painful, dry and itchy skin? A few changes to your diet can help.

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Fruit and Veg

Nutritionist Lola Ross tells us how we can prevent obesity in our children by influencing their eating habits early.

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Nutritionist Lola Ross runs through the good, the bad and the ugly effects of caffeine on the body.

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Annabel Karmel

The Best-selling author answers your questions on fussy eaters, catering for dairy intolerance and veg avoiders.

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boy wiping nose

Dr Antony Zardis gives his expert advice on how to treat winter coughs and colds.

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Dr Antony Zardis gives us the low down on what to expect if you suspect your little one has a broken bone.

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vitamin D capsules

With the lack of sunshine at the moment you my be feeling a little under par which may be down to a lack of Vitamin D

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little boy using an inhaler

Dr Antony Zardis on what you really need to know to keep your child safe.

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Mumazine Family

Sam Mann

Editor

Denise Van Outen

Mummy Jazz Hands

Mel Sykes

Mummy on the Telly

Lola Ross

Nutritionist

Laura Sherriff

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